Undoing Stress |
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Do you have more stress
than in the past? Do you seem to live in a whirlwind of change? Would you like to be able to better control your stress level? Have you noticed signs of overload such as:
If the answer to these questions is yes then you need
to learn how to undo what stress is doing to you. Learn more by following the links below. |
You can now purchase the Undoing Stress audio program online |
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The Relaxation Response | ||
Using Your Imagination | ||
Download a sound file of a relaxation exercise | ||
Listen to the
12 minute Real Audio relaxation file. (Requires RealPlayer) |
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